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Course: Smoothie
Cuisine:
Servings:
Prep Time: 5 minutes
Cook Time:
Ingredients:
  • Apples 3 medium ((3" dia - 546g))
  • Cranberry 1/2 cup ((whole fruit - 50g))
  • Ginger Root 1/4 thumb ((1" dia - 6g))
  • Lemon 1/2 fruit ((2-3/8" dia - 42g))
  • Orange 1 large ((3-1/16" dia - 184g))
  • Vanilla CYTO Whey 1 serving ((Sold here at CNE!))
  • Ice 1 cup
Instructions:

Process all ingredients in a juicer


Pour into blender with ice and protein powder


Blend until smooth