Owner/Trainer
A lifelong resident of Boulder, Colorado, Rick Jones has been a personal trainer since 1988. Over the past 30 years, Rick has studied sports medicine, kinesiology and exercise biomechanics — employing this education in his fitness regimen and in the training programs for athletes. Personal training programs designed and implemented by Rick revolve around five basic principles: cardiovascular conditioning, strength training, wise food consumption, supplement use and sound mind-body connection. As owner/operator of Customized Nutrition & Exercise, Rick trains more than 33-48 clients each week, ranging in age and ability level. He frequently serves as a guest lecturer and presenter for Boulder-based athletic organizations and is producing a fitness/lifestyle program for the CET 5. Rick is currently completing the book, “Quest For A Better Body” which outlines the many facets of healthy, purpose-driven lifestyle.

Training Rates

One-on-One Personal Training
All first time sessions $100/session
Price per single session $85/session
Package of 10 single sessions $750/package
30 minute single session $450/30 minute package of 10 sessions
Couples Training
All first time sessions $130/session
Price per single session $100/session
Package of 10 couple sessions $950/package
Group Training – three people
Training in Boulder $155/session
Price per single session $135/session
Package of 10 group sessions $1,150/package
Group Training – four people
Training in Boulder $210/session
Price per single session $140/session
Package of 10 group sessions $1,270/package
Class Training (seminar/training)
Training in Boulder $300 (one-hour class)
In the Boulder area $500 (one-hour class)
Out of state $700 (one-hour class plus airfare, hotel and meals)
Four-week Training Seminar
Coaching in Boulder $500 (four one-hour classes)
In the Boulder area $700 (four one-our classes)
Out of state $1700 (four one-hour classes plus airfare, hotel and meals)
Personal Program Design
Lifestyle Transformaion – 12 months $349 (save $72)
Lifestyle Change – 9 months $295 (save $45)
Physique Transformation $235 (save $24)
Physique Augmentation $169 (save $9)
Newly Tweaked Physique
This program lets you experience first-hand the incredible benefits of letting Rick design a personal Program for you…without blowing your budget!
$60 – 1st month
$15.00 per month thereafter (you can cancel the program at any time.)

Personal Trainer & Lifestyle Instructor
American Council On Exercise Certification

 

303-443-8787
rick@cneboulder.com
http://www.cneboulder.com
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