Jen has been a certified personal trainer for over 15 years, helping dozens of clients achieve their goals, ranging from losing 80 pounds to completing a triathlon for the first time. Her digital fitness media company, Fitwise Training, Inc., has been featured in local and national media, including USA Weekend, Shape Magazine, and Ski Magazine. Her training style is based on sound scientific principles from exercise physiology research, yet she has a talent to applying these principles as practical tools that can be used effectively in one's lifestyle. Jen's specialties include weight loss, lifestyle change, and beginner runners and triathletes. She has a M.S. in Kinesiology from the University of Colorado , Boulder , and a B.S. in Exercise Science from the University of California , Davis . She is currently certified through the National Strength and Conditioning Association (NSCA) as a Certified Sterngth and Conditioning Coach (CSCS) and CPR/AED Certified through the American Red Cross. She held a USA Triathlon Coaching Certification from 2005-2010. Her hobbies include road biking, running, skiing, travel, and indulging her creative side through her part time jewelry design businesses, Anosia Custom Jewelry and The Healing Pet.