Training specialties include:

Personal/ Online/ Team and Group Training

Sports Specific Conditioning/ Strength and Power Development

Fat Loss/ Muscle Toning/ Nutritional Counseling

Injury Prevention/ Post Physical Therapy

Senior- 60 plus/ Youth/ Women’s Fitness

Educating people on how to train properly for their specific goals

General Education and Certifications:

American College of Sports Medicine, Exercise Physiologist

USA Weightlifting, Olympic Sports Performance Coach

University of New Mexico, B.Sc.Ed in Secondary Science Education

Terra Method, Bike Coach and Guide

International Free Ski and Snowboard Association Coach

Winter Park Competition Center Mountain Bike and Snowboard Coach

Former Director of Training and Manager at Flatiron Athletic Club, Mountains Edge Fitness and One Boulder Fitness

“I have been a professional in the health, fitness, and sports performance industry in Boulder for the past 20 years. During this time I have developed a very safe, systematic, and result-based training system to help people meet and exceed their goals. My clients have been in the age range of 8-98 years old, both female and male, and come from all types of athletic backgrounds. I use proven scientific principals and training techniques, then customize them for my clients based on their needs and goals. In addition I can teach you how to optimize results in the gym while still living a healthy and balanced life. “

• call, text, or email today to set up your discounted introductory training session, limited space available