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CNE — Customized Nutrition & Exercise, Boulder Gym

4770 Pearl St · Boulder, CO

Training and nutrition, customized to you.

Customized Nutrition & Exercise is a personal-training gym on Pearl Street — customized workouts, real nutrition coaching, and independent trainers working from a shared training floor. It's where experienced athletes and beginners can each find a program built around them.

  • Doors open 4:00 AM weekdays
  • 35 independent trainers
  • 24/7 member access
CNE's strength floor: deadlift platforms, racked barbells, and color bumper plates beside the turf lane
The actual floor · 4770 Pearl St
5.0281 reviewsGoogle, September 2026

1:1

programs built personally

Training starts with the person in front of the coach — goals, starting point, and the work they are ready to do.

4:00 AM

weekday doors open

Early risers are home here, and members get 24/7 keycard access.

35

trainers on the roster

Find the coach who fits how you train — not whoever's assigned.

N

as in nutrition, for real

Body-composition analysis, dietary evaluation, customized meal plans.

Training & nutrition

How people train here.

One-on-one personal training, real nutrition programs, and a fully equipped floor on a simple membership — whatever your goal is, the program gets built around you, not the other way around.

Quoted after consultation

Personal Training

Core

One-on-one training built around your goals — cardiovascular, muscle building, or weight loss.

  • Professional trainers always on staff
  • Programs customized to the person
  • A deep bench of trainers — find your fit
More about personal training

Quoted after consultation

Nutrition Programs

Core

Body-composition analysis, dietary evaluation, and customized meal plans — the N in CNE is a real practice, not a pamphlet.

  • Body-composition analysis
  • Dietary evaluation
  • Customized meal plans
More about nutrition programs

Quoted after consultation

Gym Membership

Core

A fully equipped training floor on Pearl Street with 24/7 keycard access for members. Doors open at 4:00 AM on weekdays.

  • 24/7 keycard access for members
  • Open 4:00 AM weekdays
More about gym membership
See everything CNE offers

What members say

A serious floor. A friendly gym.

5.0 average · 281 reviews · Google, September 2026

An excellent gym with a wonderful atmosphere! Clean, plenty of space and with every piece of equipment you could want. Rick Jones, the owner, is extremely knowledgeable, generous with his time and makes a welcoming environment for any skill level. I love coming here!

Cloe Pogodavia USLocalGyms

I love it that everyone knows your name. Finally a friendly gym. Thanks Rick!

Bob Truempervia Birdeye

The instructors are extremely knowledgeable, highly motivated, and awesome people to be around. I've never been in a gym with a better vibe. …

Robin Allenvia USLocalGyms

I love this gym! By far the best gym in boulder simply because of the variety of equipment and the people that go here. …

Jim Bakersvia USLocalGyms

What comes up again and again

  • friendly non-intimidating gym
  • Rick and trainer knowledge
  • equipment variety and serious training floor
  • community atmosphere
  • supplement shop and smoothies

Walk the floor

See the gym before you see the gym.

Every photo here is the real building on Pearl Street — the iron, the turf, the cardio row, the shop, the quiet room. Nothing staged, nothing stock.

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CNE's main floor seen down the length of the turf lane, with gymnastic rings in the foreground, plate-loaded machines along the wall and a squat rack on the platform
Down the turf lane
CNE's strength floor: deadlift platforms, racked barbells, and color bumper plates beside the turf lane
The strength floor — platforms, bars, and plates
A lifting platform at CNE painted with the CNE GYM barbell mark, under a wall rack of Olympic bars, specialty bars and log bars
The platform, with the house mark on it
CNE's weight room with power racks, plate trees, and club banners on the wall
The weight room — racks, iron, and club banners
Wide view of CNE's training floor: racks, lifting platforms, gymnastic rings, and turf
The training floor, end to end
CNE's functional training area: MaxRack, benches, hanging rings, plyo box, and turf lane
Functional area — racks, rings, and turf
A MaxRack 3-D machine at CNE with dumbbell rows reflected in the mirror
MaxRack and the dumbbell wall
CNE's cardio row: treadmills, bikes, and aerobic steps along the mirror wall
The cardio row
CNE's in-gym supplement shop: shelves stocked with protein, bars, and recovery drinks
The in-gym supplement shop
CNE's quiet mirrored studio room with panel walls, carpet, and a stability ball
The quiet studio room

Your first visit

What happens after you sign up.

Joining takes a short agreement, a conversation with Rick, and a keycard. Payment is handled at the desk rather than through this website.

  1. 01

    Fill out the agreement

    It asks for the basics CNE needs to set your membership up. A few minutes, from your phone.

  2. 02

    Rick gets back to you

    He confirms your details and answers whatever the form did not cover.

  3. 03

    Sort payment at the desk

    Card details are handled in person at the gym, never through this site.

  4. 04

    Pick up your keycard

    Then the floor is yours — 4:00 AM on weekdays, and 24/7 access with your card.

Membership questions

Ready to train here?

The membership agreement is the first step. If you would rather see the place first, come by during staffed hours and walk the floor — or call and we will set a time.

  • 1

    Fill out the membership agreement.

  • 2

    Rick confirms your details and follows up.

  • 3

    Handle payment at the desk, then pick up your keycard.

House rules

  • One-to-one training, never group classes
  • Professional trainers always on staff
  • Doors open at 4:00 AM on weekdays
  • 24/7 keycard access for members
  • Programs built around cardio, muscle building, or weight loss

Prefer to talk it through? Call 303-443-8787

Membership agreement

Start your membership.

Submit the agreement first. CNE reviews it, then collects payment information in person before issuing access codes.

Sign Up for Membership Questions first? Schedule a tour.

Instagram

What's happening at the gym this week.

Members, lifts, whiteboards and the odd dog on the turf — posted as it happens.

@cnegymboulder

@cnegymboulder

The gym posts most days — training clips, member milestones and what is going on at 4770 Pearl. Follow along on Instagram.

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