Exercise is only part of the healthy living equation. To regain energy and lose weight, proper eating is essential. At CNE, nutrition programs begin with a body composition number (%fat vs. %muscle) and nutritional evaluation. Diet lifestyle, activity levels, weight history and relevant medical history will be assessed. CNE professionals will help clients create an action plan or dietary course, typically focusing on high-protein meals and low-carb late night offerings. In addition, CNE clients receive customized meal options for breakfast, lunch, dinner and snacks.