Certifications:
Phone: 303-249-4096
Email: doylerules13@gmail.com

 

Nick specializes in mind-body training, stress management, and the care of neck and back pain. He has been a trainer for over 30 years and emphasizes four components of holistic fitness: aerobic, strength, flexibility, and mind-body training. A typical session begins with a cardio warm-up, followed by full-body strength training, assisted stretching.